Ditemukan 1 dokumen yang sesuai dengan query
Rogers, Holly
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College students and other young adults today are experiencing high levels of stress as they pursue personal, educational, and career goals. In recent years, there has been increased awareness of the seriousness of these struggles, which may increase the risk of psychological distress and mental illness among this age group now commonly referred to as 'emerging adults.' Scientific research has shown that practicing mindfulness can help manage stress and enhance quality of life, but traditional ...
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Oxford: Oxford University Press, 2012
155.904 2 ROG m
Buku Teks SO Universitas Indonesia Library
