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"Usia madya merupakan masa transisi di mana wanita mengalami periode klimakterium, disertai berbagai perubahan lainnya. Penelitian ini merupakan penelitian deskriptif yang bertujuan untuk mengetahui gambaran persepsi wanita usia dewasa menengah terhadap perubahan fisik, psikologis, dan sosial yang umum dialami pada seat menopause. Penelitian ini melibatkan 53 responden di RW 05 Kelurahan Jatiranggon, Kecarnatan Jaiisampurna, Bekasi dengan teknik Shafffied random sampling. Kuesioner yang digunakan terdiri dari 19 pernyataan menggunakan skala Likert. Hasil dari penelitian ini menunjukkan bahwa 57% wanita usia dewasa menengah yang memiliki persepsi positif terhadap perubahan fisik, 58% berpersepsi positif terhadap perubahan psikologis dan sebanyak 64% berpersepsi positif terhadap perubahan sosial. Penelitian ini merekomendasikan penelitian lebih lanjut mengenai faktor-faktor yang mempengaruhi persepsi wanita terhadap sindrom menopause.

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Midlle-adulthood is a transition periode when a woman experiences of climacteric periode, and other changes. The purpose of this study was to describe the perceptions of mid-age women to the physical, psychological and social changes which experienced commonly in menopausal periode. 53 respondents of RW 05 Kelurahan Jatiranggon’s mid-age woman participated in this study, which taken with stratified random sampling. Questionneir consist of nineteen item in Liked-type scale. The result showed that about 57% mid-age woman perceived negatively to the physical changes, 58% perceived positively to the psychological changes, and 64% mid-age woman perceived positively to the social changes. This study recommended that it was needed to study more about the determinans of woman’s perception of menopausal syndrome."

"Kelompok lanjut usia mengalami perkembangan yang pesat di masa mendatang. Kebugaran menjadi salah satu prediktor dalam menentukan kesakitan dan kematian pada kelompok lansia. Penelitian ini membahas karakteristik, komposisi tubuh, gaya hidup dan asupan gizi dengan kebugaran yang diukur melalui serangkaian tes kebugaran pada wanita pralansia di Kecamatan Pancoran Mas kota Depok. Penelitian menggunakan desain studi cross-sectional dan dilakukan pada 134 orang wanita pralansia di Kecamatan Pancoran Mas kota Depok. Hasil penelitian menunjukkan bahwa 72.4 persen wanita pralansia berada pada kondisi tidak bugar. Variabel paling berhubungan dengan kebugaran adalah aktivitas fisik setelah dikontrol dengan IMT, persen lemak tubuh, status merokok dan asupan vitamin B12.

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The elderly experiencing fairly rapid growth in the future. Physical fitness had been found as predictor to morbidity and mortality to elderly group. This study focused on the physical fitness of middle aged women in Pancoran Mas District, Depok. The purpose of this study was to determine the relations between characteristic, lifetsyle, body composition and nutrititional intake to physical fitness. This study was a cross-sectional design and the data were collected from 134 middle aged women. Physical Fitness was measured by fitness test using hand grip test, sit and reach test, and czuka chair sit and stand test. The result showed that 72.4 percentage of respondent belonged to unfit condition. The most influential variable were physical activity intake after adjusted by BMI, percentage of body fat, smoking status and vitamin B12 intake."

"Women over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells!no matter how much they exercise."