Ditemukan 3 dokumen yang sesuai dengan query
Goldstein, Elisha
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ABSTRAK
Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes. He demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don't ...
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New York: Atria Books, 2012
616.891 425 GOL n
Buku Teks Universitas Indonesia Library
Perricone, Nicholas
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Dr. Perricone's Forever Young makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone's appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to ...
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New York: Atria Books, 2010
646.726 PER f
Buku Teks Universitas Indonesia Library
Maroon, Joseph
New York: Atria Books, 2009
613.2 MAR l
Buku Teks Universitas Indonesia Library
