Ditemukan 1 dokumen yang sesuai dengan query
Verhaeghen, Paul
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Mindfulness and one of the roads to it, meditation, have become increasingly popular as a way to promote health and well-being. Research on their beneficial effects has boomed over the past decade. This volume is the first book-length review of this body of research: how the effects of mindfulness practice flow from brain to mind to life. It is aimed specifically at the nonspecialist reader who is looking for a scientific perspective on mindfulness practice. ...
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Oxford: Oxford University Press, 2017
e20470552
eBooks Universitas Indonesia Library
