Ditemukan 3 dokumen yang sesuai dengan query
Holford, Patrick
London : Ion , 1992
613.2 HOL o
Buku Teks Universitas Indonesia Library
Holford, Patrick
"
Summary:
Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show you how. It examines why we become stressed, how the stress response is unique to each of us and why stress, particularly when combined ...
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London: Piatkus Books an imprint of Little, Brown Book Group, 2015
155.9 HOL s
Buku Teks Universitas Indonesia Library
Holford, Patrick
"
This is a survival guide for the 21st century. It presents a radical rethink on the cause of ill-health and the source of good health, explaining in practical ways how simple changes in diet and lifestyle can lead you to a new level of health ...
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London: Platkus, 1999
613 HOL o
Buku Teks SO Universitas Indonesia Library
