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"HIV salah satu penyebab utama menurunnya system kekebalan tubuh yang lama kelamaan akan mengarah pada stadium AIDS.Sistem kekebalan tubuh sangat di perlukan untuk mempertahankan diri terhadap mikroorganisme.pada ODHA sering terjadi cemas yang dapat mempengaruhi kualitas hidup pasien HIV. Bahkan beberapa masalah yang di hadapi oleh pasien HIV yaitu tingkat kecemasan, masalah finansial, frustasi, merasa bersalah, depresi, bahkan sampai dengan merasa ketakutan untuk menghadapi kematian. Dalam mengatasi kecemasan dapat mengunakan terapi alternative berupa yaga hatha sebagai intervensi dalam menurunkan tingkat kecemasan pada ODHA. Sampel pada penelitian ini berjumlah 22 responden. Metode penelitian ini adalah pendekatan kuntitatif dengan desain “quasy eksperiment”.Tehnik pengambilan sampel dengan cara convenience Sampling sebanyak 22.intervensi yoha hatha memeliki hubungan yang signifikan terhadap tingkat kecemasan seperti usia (p=0.217), jenis kelamin (p =0.828) pekerjaan (p=0.814). Pendidikan (p=0.797). kesimpulan dalam penelitian ini adalah aadaanya hubungan antara yoga hatha dengan tingkat kecemasan pada ODHA

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HIV is one of the main causes of the decline in the immune system which will eventually lead to the AIDS stage. The immune system is needed to defend itself against microorganisms. In PLWHA, anxiety often occurs which can affect the quality of life of HIV patients. Even some of the problems faced by HIV patients are the level of anxiety, financial problems, frustration, guilt, depression, even to the point of feeling afraid to face death. In overcoming anxiety can use alternative therapy in the form of yaga hatha as an intervention in reducing anxiety levels in PLWHA. The sample in this study amounted to 22 respondents. This research method is a quantitative approach with a "quasy experiment" design. The sampling technique is by convenience sampling as many as 22. Yoha hatha's intervention has a significant relationship to anxiety levels such as age (p = 0.217), gender (p = 0.828) occupation ( p=0.814). Education (p=0.797). The conclusion in this study is that there is a relationship between hatha yoga and anxiety levels in people living with HIV."

"Tesis ini disusun untuk mengetahui efektivitas latihan back exercise dan yoga terhadap intensitas nyeri, meningkatkan kekuatan otot trunk dan disabilitas fungsional. Penelitian menggunakan desain uji eksperimental Randomized Control Trial. Subjek penelitian merupakan pasien overweight dan obesitas derajat I dengan nyeri punggung bawah mekanik kronik, yang dibagi menjadi 2 kelompok yaitu kelompok back exercise dan yoga. Semua subjek dari kedua kelompok mendapatkan latihan standar berupa latihan aerobik dengan ergocycle sesuai dengan prosedur di Poliklinik Obesitas Departemen Rehabilitasi Medik RSCM Jakarta yang dilakukan dua kali seminggu selama enam minggu. Sebagai tambahan, kelompok back exercise mendapatkan latihan senam punggung dan kelompok yoga mengikuti kelas yoga yang dilakukan 45 menit per sesi, dua kali seminggu, selama enam minggu. Hasil keluaran penelitian ini berupa skala nyeri (Visual Analogue Scale), kekuatan otot fleksor dan ekstensor trunk yang diukur menggunakan handheld dynamometer dan disabilitas fungsional (Oswestry Disability Index). Analisis statistik dilakukan untuk membandingkan perubahan intensitas nyeri, kekuatan otot trunk, dan disabilitas fungsional sesudah intervensi pada kelompok perlakuan dan kontrol. Hasil penelitian menyatakan bahwa tidak terdapat perbedaan intensitas nyeri, kekuatan otot trunk, dan disabilitas fungsional setelah intervensi diberikan selama enam minggu. Median selisih total penurunan VAS pada kelompok back exercise dan yoga masing-masing sebesar 2 (1-3) dan tidak didapatkan perbedaan signifikan dengan nilai p = 0,054. Rerata peningkatan kekuatan otot fleksor trunk pada kelompok back exercise dan yoga masing-masing sebesar 4.45±2.84 kg dan 5.91±2.20 kg dan tidak didapatkan perbedaan signifikan dengan nilai p = 0,139. Rerata peningkatan kekuatan otot ekstensor trunk pada kelompok back exercise dan yoga masing-masing sebesar 7.56±3.73 kg dan 7.06±3.97 kg dan tidak didapatkan perbedaan signifikan dengan nilai p = 0,520. Rerata perubahan skor ODI pada kelompok back exercise dan yoga masing-masing sebesar 4.64±4.11 dan 4.57±4.33 dan tidak didapatkan perbedaan signifikan dengan nilai p = 0,965. Dapat disimpulkan bahwa back exercise dan yoga memiliki efektivitas yang sama dalam menurunkan nyeri, meningkatkan kekuatan otot trunk dan mengurangi disabilitas fungsional pasien overweight dan obesitas derajat I dengan nyeri punggung bawah mekanik kronik. Diperlukan penelitian lebih lanjut untuk menilai efektivitas latihan back exercise dan yoga terhadap aktivitas otot trunk secara lebih spesifik menggunakan Surface Electromiography (sEMG) yang menggambarkan rekruitmen motor unit otot.

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This thesis was aimed to determine the effectiveness of back exercise and yoga exercises on pain intensity, increase trunk muscle strength and functional disability. The study used an experimental randomized control trial design. The subjects were overweight and obese patients with chronic mechanical low back pain, which were divided into 2 groups: back exercise and yoga. All subjects from the two groups received standard training in the form of aerobic exercise with ergocycle in accordance with the procedures at the Obesity Polyclinic of the Department of Medical Rehabilitation at the RSCM Hospital, which was conducted 2x / week for 6 weeks. In addition, the back exercise group received back exercises and the yoga group attended a yoga class conducted 45 minutes / session, 2x / week, for 6 weeks. Statistical analysis was performed to compare changes in pain intensity (Visual Analogue Scale), trunk muscle strength (using handheld dynamometer), and functional disability (Oswestry Disability Index) after the intervention in the treatment and control groups. The results of the study stated that there were no differences in pain intensity, trunk muscle strength, and functional disability after the intervention was given for 6 weeks. The median difference in total VAS reduction in the back exercise and yoga groups was 2 (1-3) respectively and no significant difference was found with a value of p = 0.054. The mean increase in flexor trunk muscle strength in the back exercise and yoga groups was 4.45 ± 2.84 kg and 5.91 ± 2.20 kg, respectively, and no significant difference was found with a value of p = 0.139. The mean increase in extensor trunk muscle strength in the back exercise and yoga groups was 7.56 ± 3.73 kg and 7.06 ± 3.97 kg and no significant difference was found with the p value = 0.520. The mean changes in ODI scores in the back exercise and yoga groups were 4.64 ± 4.11 and 4.57 ± 4.33, respectively, and there were no significant differences with p = 0.965. It can be concluded that back exercise and yoga have the same effectiveness in reducing pain, increasing trunk muscle strength and reducing functional disability of overweight and obese patients with degree I with chronic mechanical low back pain. Further research is needed to assess the effectiveness of back exercise and yoga exercises on trunk muscle activity more specifically using Surface Electromiography (sEMG) which illustrates the recruitment of motor muscle units."

"Pendahuluan: kemoterapi menyebabkan efek samping kelelahan pada pasien kanker. Tujuan: penelitian ini adalah menganalisis perbandingan aktivitas fisik yoga dan aerobik terhadap kelelahan anak usia sekolah yang menjalani kemoterapi. Metode: jenis penelitian ini menggunakan desain quasi experimental jenis nonequivalent control group pretest-posttest design. Teknik pengambilan sampel menggunakan nonprobability sampling jenis consecutive sampling. Pengambilan data menggunakan instrumen Fatigue Onkologi Anak_Allen (FOA-A). Sampel berjumlah 36 anak usia sekolah yang dibagi menjadi dua kelompok yaitu 18 intervensi yoga dan 18 intervensi aerobik. Setiap intervensi dilakukan 2 kali seminggu selama 4 minggu. Hasil: penelitian ini menunjukkan terdapat perbedaan bermakna skor kelelahan setelah intervensi yoga (p value= 0,0005) dan aerobik (p value= 0,0005). Analisis menunjukkan tidak terdapat perbedaan bermakna rerata selisih penurunan skor kelelahan setelah intervensi yoga dan aerobik (p value= 0,072). Tidak ada hubungan yang signifikan antara jenis kelamin, jenis kanker, obat kemoterapi, dan stadium kanker dengan kelelahan setelah yoga maupun aerobik. Simpulan: yoga dan aerobik sama efektifnya dalam mengurangi skor kelelahan. Rekomendasi: anak dapat memilih salah satu intervensi tersebut untuk mengatasi kelelahan.

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Introduction: chemotherapy causes side effects of fatigue in cancer patients. Objective: This study is to analyze the comparison of yoga and aerobic physical activity on fatigue in school-aged children undergoing chemotherapy. Method: This type of research uses a quasi-experimental nonequivalent control group pretest-posttest design. The sampling technique used nonprobability sampling, consecutive sampling. Data collection used the Child Oncology Fatigue Allen (FOA-A) instrument. The sample consisted of 36 school age children who were divided into two groups, namely 18 yoga interventions and 18 aerobic interventions. Each intervention was carried out 2 times a week for 4 weeks. Results: This study shows that there is a significant difference in fatigue scores after yoga (p value= 0.0005) and aerobics (p value= 0.0005) interventions. The analysis showed that there was no significant difference in the mean difference in fatigue score reduction after yoga and aerobics intervention (p value = 0.072). There was no relationship between gender, type of cancer, chemotherapy drugs, and stage of cancer with fatigue after yoga or aerobics. Conclusion: yoga and aerobics are equally effective in reducing fatigue scores. Recommendation: children can choose one of these interventions to overcome fatigue."

"Contents :Tuning up : music- older than written history- as young as tomorrow -- Music as a science, medicine as an art -- Music therapy -- Jazz improvisation : (an example of music and medicine working together in harmony -- Coping with the initial diagnosis of cancer : the song writing workshop approach to the grieving process -- Lessons with the professor : a four step artistic approach to fighting cancer -- Lessons in music communication : the woodblock example, your sense of self, and the power of listening in your life with cancerAccuracy with smoothness -- In search of the missing chord -- Don’t cross the bar without me -- Where’s the bridge? keeping perspective during your journey with cancer -- Either you is or you ain’t : if you don’t get passionate about your cause, how can you expect anyone else to? -- In music, the rests are as important as the notes -- Keeping time -- The show must go on -- The live performance and the meaning of cancer."