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ABSTRAKLansia yang terus meningkat populasinya diharapkan memiliki kualitas hidup yang baik.
Salah satunya dengan memelihara fungsi kognitif. Senam GLO dilakukan tiga kali seminggu,
30 menit per sesi mampu meningkatkan fungsi kognitif. Lansia di panti Cibubur belum
melakukan senam GLO tiga kali seminggu. Tujuan penelitian untuk melihat pengaruh senam
GLO terhadap fungsi kognitif lansia. Metode penelitian ini adalah eksperimen semu tanpa
kontrol dengan intervensi senam GLO 30 menit per sesi, tiga kali seminggu selama satu
bulan. Fungsi kognitif dinilai dengan Mini Mental State Examination (MMSE). Besar sam pel
39 lansia dari populasi lansia di sasana sesuai kriteria inklusi. Uji statistik menggunakan
paired t test. Hasil uji menunjukan ada pengaruh intervensi terhadap fungsi kognitif dari
mean MMSE = 22,95 (SD = 1,413) menjadi 27,95 dengan SD = 1,297 (p value= 0,000 <
a = 0,05). Kesimpulannya, senam GLO 30 menit per sesi, tiga kali seminggu meningkatkan
fungsi kognitif.
ABSTRACTThe increasing number of elderly population is expected to have a good quality of life. One
of them is maintaining cognitive function. GLO exercises that is done three times a week, 30
minutes per session can improve cognitive function. Elderly in nursing home Cibubur do not
gymnastics GLO three times a week. The purpose of research was to look at the effect of
exercise GLO on cognitive function of elderly. Methods this was a quasi-experimental study
without control by GLO exercise 30 minutes per session, three times a wee~ for one month.
On Cognitive function was assessed by the Mini Mental State Examination (MMSE). A total
number of 39 elderly is of in the nursing home fit the inclusion criteria. Statistical test using
paired t test. The test results showed effect of the intervention on cognitive function of the
mean MMSE = 22.95 (SD = 1.413) to 27.95 with SD = 1.297 (p value= 0.001
Conclusion, gymnastics GLO 30 minutes per session, three times a week improves cognitive
function.;The increasing number of elderly population is expected to have a good quality of life. One
of them is maintaining cognitive function. GLO exercises that is done three times a week, 30
minutes per session can improve cognitive function. Elderly in nursing home Cibubur do not
gymnastics GLO three times a week. The purpose of research was to look at the effect of
exercise GLO on cognitive function of elderly. Methods this was a quasi-experimental study
without control by GLO exercise 30 minutes per session, three times a wee~ for one month.
On Cognitive function was assessed by the Mini Mental State Examination (MMSE). A total
number of 39 elderly is of in the nursing home fit the inclusion criteria. Statistical test using
paired t test. The test results showed effect of the intervention on cognitive function of the